Psych Vivas · Specialty psychiatry — sleep medicine interface
Sleep disorders in psychiatry — structured clinical viva
Fellowship viva on geriatric insomnia, hypnotic risk, CBT-I, OSA, and deprescribing.
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Target exams
Interpretation
Reveal interpretation
Structured viva answer
Reveal model viva answer
1. Hierarchy. List: chronic insomnia disorder; sedative-hypnotic dependence/long-term use; possible OSA; residual depression/anxiety; fall risk and cognitive adverse-effect burden. Exclude RLS, periodic limb movements, nocturia/medical causes, alcohol.[6]
2. Why not stronger BZD. Meta-analysis in older adults shows modest sleep benefits offset by harms (cognitive events, falls). Guidelines prioritise CBT-I; AASM pharmacologic recommendations are weak and short-term-oriented, not indefinite escalation.[1][2][5]
3. CBT-I components. Stimulus control; sleep restriction (cautious in frail elderly — collaborative titration); cognitive therapy; relaxation; education. Digital or face-to-face; involve daughter as ally for schedule, not enforcer of more pills.[3]
4. OSA path. BMI, snoring, sleepiness → sleep study referral; weight, alcohol, CPAP if indicated; explain that untreated OSA can look like treatment-resistant mood/cognitive impairment.[4]
5. Deprescribing plan. Shared decision; slow taper (e.g., 10–25% reductions every 1–2+ weeks as tolerated — individualise); warn about rebound insomnia; temporary non-BZD strategies within CBT-I; avoid automatic switch to high-dose quetiapine; falls prevention (vision, orthostatics, home safety); document capacity and agreement.[1][6]
6. Safety net. Further falls, escalating SI, daytime sleepiness with driving, witnessed apnoeas — clear return precautions and crisis contacts.[6]
Examiner probes
- How does sleep restriction differ from stimulus control?
- SAVE trial one-liner on CPAP and CV endpoints?
- Why is “primary vs secondary insomnia” outdated framing?
- Name two antidepressants that often worsen RLS.
- Expect CBT-I fluency and Glass-order elderly hypnotic harm framing without automatic BZD escalation. [1][2][3][4]
References
- [1]Glass J, Lanctot KL, Herrmann N, et al. Sedative hypnotics in older people with insomnia: meta-analysis of risks and benefits BMJ, 2005.PMID 16284208
- [2]Qaseem A, Kansagara D, Forciea MA, et al. Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians Ann Intern Med, 2016.PMID 27136449
- [3]Edinger JD, Arnedt JT, Bertisch SM, et al. Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline J Clin Sleep Med, 2021.PMID 33164742
- [4]Peppard PE, Young T, Barnet JH, et al. Increased prevalence of sleep-disordered breathing in adults Am J Epidemiol, 2013.PMID 23589584
- [5]Sateia MJ, Buysse DJ, Krystal AD, et al. Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults J Clin Sleep Med, 2017.PMID 27998379
- [6]Wilson S, Anderson K, Baldwin D, et al. British Association for Psychopharmacology consensus statement on evidence-based treatment of insomnia, parasomnias and circadian rhythm disorders: An update J Psychopharmacol, 2019.PMID 31271339