Fibromyalgia
Management is multidisciplinary and centres on patient education, graded aerobic exercise, and pharmacological interventions targeting central pain mechanisms (tricyclic antidepressants, serotonin-norepinephrine...
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- Polymyalgia Rheumatica
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Reviewed by MedVellum Editorial Team · MedVellum Medical Education Platform
Credentials: MBBS, MRCP, Board Certified
Fibromyalgia
1. Clinical Overview
Summary
Fibromyalgia is a chronic pain syndrome characterised by widespread musculoskeletal pain, fatigue, sleep disturbance, and cognitive dysfunction ("fibro fog"). It affects 2-4% of the population, with a female predominance (7:1 ratio). [1] The condition represents a paradigm shift in understanding chronic pain — it is not a disease of peripheral tissues, but rather a disorder of central pain processing involving amplification of sensory signals within the central nervous system. [2]
Fibromyalgia is a clinical diagnosis based on the widespread pain index (WPI) and symptom severity scale (SSS), with characteristically normal laboratory investigations and imaging. [3] The absence of inflammatory markers, structural abnormalities, and objective findings on examination distinguishes it from inflammatory rheumatological conditions. However, the pain is real, distressing, and functionally limiting.
Management is multidisciplinary and centres on patient education, graded aerobic exercise, and pharmacological interventions targeting central pain mechanisms (tricyclic antidepressants, serotonin-norepinephrine reuptake inhibitors, and gabapentinoids). [4] Cognitive behavioural therapy (CBT) improves pain catastrophising and functional outcomes. [5] The condition is chronic but not progressive or life-threatening, and does not cause joint damage or deformity.
Key Facts
- Prevalence: 2-4% of the global population; up to 8% in some populations [1,6]
- Sex ratio: Female:Male = 7:1 [1]
- Age of onset: Peak 30-50 years; can occur at any age [1]
- Core features: Widespread pain, fatigue, sleep disturbance, cognitive dysfunction
- Diagnosis: Clinical using 2016 ACR criteria (WPI + SSS)
- Laboratory findings: Characteristically normal CRP, ESR, ANA, RF
- Comorbidities: Depression (20-80%), anxiety (60%), IBS (30-70%), migraine (45-80%) [7]
- Treatment: Exercise (first-line), amitriptyline, duloxetine, pregabalin, CBT
- Prognosis: Chronic, fluctuating course; not progressive; does not affect mortality
Clinical Pearls
"Normal Bloods + Widespread Pain = Fibromyalgia": If inflammatory markers, autoimmune serology, and imaging are normal in the context of chronic widespread pain, fibromyalgia is highly likely. Don't over-investigate.
"Central Sensitisation Is Key": Fibromyalgia is not a peripheral musculoskeletal problem. It's a disorder of central pain amplification — increased excitability of pain-processing neurons in the CNS. [2]
"Exercise Is First-Line": Graded aerobic exercise is the most evidence-based non-pharmacological intervention, with moderate effect sizes for pain reduction. [8] Start low (e.g., 5 minutes walking), progress gradually (add 1-2 minutes per week).
"Amitriptyline Helps Sleep and Pain": Low-dose amitriptyline (10-25 mg at night) modulates central pain processing via serotonergic and noradrenergic pathways and improves sleep architecture. [9]
"Address the Biopsychosocial Model": Depression, anxiety, sleep disorders, and catastrophising are common and bidirectionally related to pain severity. Treating these improves overall outcomes. [10]
"Avoid Opioids": Strong opioids are not effective for fibromyalgia and carry risks of dependence and opioid-induced hyperalgesia. [4,11]
Why This Matters Clinically
Fibromyalgia is frequently misdiagnosed, under-recognised, or dismissed, leading to diagnostic delays averaging 2-7 years. [12] Patients often feel invalidated by healthcare providers. Providing a clear diagnosis, validating the patient's symptoms, and explaining the neurobiological basis empowers patients and improves engagement with treatment. Evidence-based management significantly improves quality of life, even though complete symptom resolution is uncommon. [13]
2. Epidemiology
Incidence & Prevalence
| Parameter | Data | Source |
|---|---|---|
| Global prevalence | 2-4% | [1] |
| Prevalence in women | 3.4-4.9% | [1] |
| Prevalence in men | 0.5-1.6% | [1] |
| Female:Male ratio | 7:1 | [1] |
| Age of onset | Peak 30-50 years | [1] |
| Lifetime risk | ~5% (women) | [6] |
Geographic and Demographic Variation
Fibromyalgia is reported worldwide across all ethnic groups. Prevalence is higher in:
- Middle-aged adults (35-60 years)
- Women (particularly perimenopausal and postmenopausal)
- Lower socioeconomic groups (possibly reflecting access to care and psychosocial stressors) [1]
Risk Factors
| Factor | Evidence | Notes |
|---|---|---|
| Female sex | Strong | Hormonal, genetic, and psychosocial factors implicated [1] |
| Family history | Moderate | 8-fold increased risk in first-degree relatives [14] |
| Physical trauma | Moderate | Motor vehicle accidents, repetitive strain injuries [15] |
| Psychological stress | Moderate | PTSD, childhood adversity, chronic stress [16] |
| Infections | Weak | Viral infections (e.g., EBV, hepatitis C) may trigger onset [17] |
| Other chronic pain conditions | Strong | IBS, migraine, temporomandibular disorder, chronic pelvic pain [7] |
| Obesity | Moderate | BMI > 30 associated with increased prevalence and severity [18] |
| Sleep disorders | Moderate | Sleep apnoea, restless legs syndrome [19] |
3. Aetiology & Pathophysiology
Central Sensitisation: The Core Mechanism
Fibromyalgia is characterised by central sensitisation — a state of hyperexcitability of central nervous system pain-processing pathways leading to amplified perception of pain in response to normal or mildly noxious stimuli. [2]
Key Pathophysiological Features
| Feature | Mechanism | Evidence |
|---|---|---|
| Reduced pain threshold | Enhanced excitability of dorsal horn neurons | Quantitative sensory testing shows reduced pain thresholds to mechanical, thermal, and electrical stimuli [2] |
| Temporal summation | "Wind-up" phenomenon — repeated stimuli cause progressively increasing pain | Exaggerated temporal summation in fibromyalgia patients [20] |
| Impaired descending inhibition | Dysfunction of brainstem-mediated pain suppression (periaqueductal grey, rostroventral medulla) | Reduced diffuse noxious inhibitory controls (DNIC) [2] |
| Neurotransmitter abnormalities | ↑ Substance P (3-fold), ↑ glutamate, ↑ nerve growth factor; ↓ serotonin, ↓ norepinephrine, ↓ endorphins | CSF studies demonstrate neurotransmitter dysregulation [21] |
| Neuroimaging changes | Increased activation of pain-processing regions (insula, anterior cingulate cortex, S1) in response to pressure | fMRI studies show altered pain processing [22] |
Neurobiological Underpinnings
Genetics: Twin studies suggest heritability of ~50%. Polymorphisms in genes encoding serotonin, dopamine, and catecholamine pathways (e.g., COMT, 5-HTT, ADRB2) are implicated. [14]
Neuroendocrine dysfunction: Hypothalamic-pituitary-adrenal (HPA) axis dysregulation with blunted cortisol responses to stress. [23]
Sleep architecture: Alpha-wave intrusion into delta-wave sleep (non-restorative sleep) may perpetuate pain amplification. [19]
Autonomic dysfunction: Sympathetic hyperactivity and parasympathetic withdrawal contribute to symptoms (tachycardia, orthostatic intolerance). [24]
This Is NOT an Inflammatory or Structural Condition
- No synovitis, joint swelling, or erosions
- No muscle inflammation (normal muscle biopsy, EMG, creatine kinase)
- Normal CRP, ESR
- Autoantibodies (ANA, RF, anti-CCP) negative
- Normal radiographs and MRI
4. Clinical Presentation
Core Symptoms
| Symptom | Description | Frequency |
|---|---|---|
| Widespread pain | Axial pain (spine) + upper and lower limbs + both sides of body; present > 3 months | 100% (diagnostic criterion) |
| Fatigue | Persistent, disabling fatigue unrelieved by rest | 75-90% [25] |
| Unrefreshing sleep | Waking feeling exhausted despite adequate sleep duration | 75-90% [19] |
| Cognitive dysfunction | "Fibro fog" — impaired concentration, memory, multitasking | 50-80% [26] |
Associated Symptoms
| Symptom | Prevalence | Notes |
|---|---|---|
| Headaches | 45-80% | Tension-type and migraine [7] |
| Irritable bowel syndrome | 30-70% | Abdominal pain, bloating, altered bowel habit [7] |
| Paraesthesia | 50-65% | "Pins and needles" without objective neurological deficit [27] |
| Sensory hypersensitivity | 70-90% | Sensitivity to light, noise, temperature, odours [28] |
| Depression | 20-80% | Comorbid or reactive [10] |
| Anxiety | 60% | Generalised anxiety, health anxiety [10] |
| Temporomandibular disorder | 40-90% | Jaw pain, clicking [7] |
| Chronic pelvic pain | 30-50% (women) | Dysmenorrhoea, dyspareunia [7] |
| Restless legs syndrome | 30% | Urge to move legs, worse at rest [19] |
Signs on Examination
| Sign | Finding | Clinical Significance |
|---|---|---|
| Widespread tenderness | Tenderness in multiple anatomical areas (neck, shoulders, back, hips, limbs) | Non-articular tenderness; tender to palpation but no joint swelling |
| No synovitis | No joint swelling, warmth, or effusion | Key distinguishing feature from inflammatory arthritis |
| Normal range of motion | Full active and passive joint movements | No mechanical joint disease |
| Normal neurological exam | Normal power, tone, reflexes, sensation | Excludes neuropathy, radiculopathy, myelopathy |
| Normal gait | No antalgic gait, limp, or mechanical abnormality |
Historical "Tender Points": The 1990 ACR criteria required 11/18 tender points. This is no longer diagnostic (tender points are not specific and overlap with other conditions). The 2010/2016 criteria removed tender points. [3]
Red Flags: When to Reconsider Diagnosis
[!CAUTION] Consider alternative diagnosis if:
- Objective joint swelling or synovitis (inflammatory arthritis)
- Morning stiffness > 1 hour (inflammatory arthritis)
- Unintentional weight loss (malignancy, systemic disease)
- Focal neurological signs (neuropathy, myelopathy, stroke)
- Elevated inflammatory markers (CRP, ESR)
- New onset in elderly (> 65 years) (consider polymyalgia rheumatica, malignancy, paraneoplastic syndrome)
- Muscle weakness (not fatigue) (myopathy, myositis)
- Fever, night sweats (infection, malignancy, vasculitis)
5. Differential Diagnosis
Always consider:
1. Inflammatory Rheumatological Conditions
| Condition | Key Distinguishing Features |
|---|---|
| Rheumatoid arthritis | Symmetrical joint swelling, prolonged morning stiffness (> 1 hour), elevated CRP/ESR, positive RF/anti-CCP |
| Polymyalgia rheumatica | Age > 50 years, shoulder and pelvic girdle pain, markedly elevated ESR (> 40 mm/h), dramatic response to corticosteroids |
| Systemic lupus erythematosus (SLE) | Malar rash, photosensitivity, serositis, cytopenias, positive ANA (> 1:160), anti-dsDNA |
| Ankylosing spondylitis | Young male, inflammatory back pain, sacroiliitis on imaging, HLA-B27 positive |
2. Endocrine and Metabolic
| Condition | Key Distinguishing Features |
|---|---|
| Hypothyroidism | Weight gain, cold intolerance, bradycardia, elevated TSH, low free T4 |
| Vitamin D deficiency | Serum 25-OH vitamin D less than 50 nmol/L, bone pain, proximal myopathy |
| Hyperparathyroidism | Hypercalcaemia, kidney stones, bone pain, elevated PTH |
3. Neurological
| Condition | Key Distinguishing Features |
|---|---|
| Peripheral neuropathy | Distal sensory loss (glove-and-stocking), reduced ankle reflexes, abnormal EMG/nerve conduction studies |
| Multiple sclerosis | Focal neurological deficits, optic neuritis, MRI white matter lesions, CSF oligoclonal bands |
| Myasthenia gravis | Fatigable weakness, ptosis, diplopia, positive acetylcholine receptor antibodies |
4. Psychiatric
| Condition | Key Distinguishing Features |
|---|---|
| Depression | Low mood, anhedonia, suicidal ideation; pain may be secondary to depression |
| Somatisation disorder | Multiple unexplained physical symptoms, early onset (less than 30 years), chronic course |
5. Other
| Condition | Key Distinguishing Features |
|---|---|
| Chronic fatigue syndrome (ME/CFS) | Post-exertional malaise (hallmark), > 6 months fatigue, pain less prominent |
| Polymyositis/Dermatomyositis | Proximal muscle weakness (not just pain), elevated creatine kinase, abnormal EMG, muscle biopsy inflammation |
| Malignancy | Weight loss, anaemia, night sweats, localising symptoms |
6. Diagnostic Criteria and Investigations
2016 American College of Rheumatology (ACR) Diagnostic Criteria [3]
Fibromyalgia is diagnosed if all of the following are met:
-
Widespread Pain Index (WPI) ≥7 AND Symptom Severity Scale (SSS) ≥5 OR WPI 4-6 AND SSS ≥9
-
Generalised pain (defined as pain in at least 4 of 5 regions)
-
Symptoms present for ≥3 months
-
No other disorder that would otherwise explain the pain
Widespread Pain Index (WPI)
Number of areas (out of 19) in which patient has experienced pain in the past week:
- Shoulder girdle (left, right)
- Upper arm (left, right)
- Lower arm (left, right)
- Hip (left, right)
- Upper leg (left, right)
- Lower leg (left, right)
- Jaw (left, right)
- Chest
- Abdomen
- Upper back
- Lower back
- Neck
Score range: 0-19
Symptom Severity Scale (SSS)
Score each of the following 0-3 (0=none, 1=mild, 2=moderate, 3=severe):
- Fatigue
- Waking unrefreshed
- Cognitive symptoms
Plus the extent of somatic symptoms in general (0-3):
- 0 = no symptoms
- 1 = few symptoms
- 2 = moderate number
- 3 = great deal of symptoms
Score range: 0-12
Purpose of Investigations
Investigations are to exclude other diagnoses, not to confirm fibromyalgia.
First-Line Investigations
| Investigation | Purpose | Expected Finding in Fibromyalgia |
|---|---|---|
| Full blood count (FBC) | Exclude anaemia, infection, haematological disease | Normal |
| CRP / ESR | Exclude inflammation | Normal (less than 5 mg/L for CRP; less than 20 mm/h for ESR) |
| Thyroid function (TSH, free T4) | Exclude hypothyroidism | Normal |
| Creatine kinase (CK) | Exclude myopathy, myositis | Normal |
| Serum calcium and vitamin D | Exclude hyperparathyroidism, vitamin D deficiency | Check; correct if deficient |
| Liver and renal function | Exclude systemic disease; baseline before medications | Normal |
Second-Line Investigations (if atypical features)
| Investigation | Indication | Expected Finding in Fibromyalgia |
|---|---|---|
| Rheumatoid factor (RF) | Exclude rheumatoid arthritis (if joint symptoms) | Negative |
| Anti-CCP antibodies | Exclude rheumatoid arthritis (more specific than RF) | Negative |
| Antinuclear antibodies (ANA) | Exclude SLE, connective tissue disease | Usually negative; low-titre ANA (1:40-1:80) in ~10-15% (non-specific) |
| Vitamin B12 | Exclude B12 deficiency (if neuropathy suspected) | Normal |
| HbA1c | Exclude diabetes (if neuropathy suspected) | Normal |
| Sleep study (polysomnography) | If severe sleep disturbance or suspicion of sleep apnoea | May show alpha-wave intrusion into slow-wave sleep; exclude OSA |
Imaging
- Not routinely required for fibromyalgia
- Consider: Plain radiographs of painful joints if atypical features, trauma, or focal symptoms
- MRI: Only if neurological signs (to exclude structural CNS/spinal pathology)
7. Classification and Severity Assessment
Fibromyalgia Severity
Based on WPI and SSS scores:
| Category | WPI | SSS | Clinical Features |
|---|---|---|---|
| Mild | 4-7 | 5-6 | Minimal functional impairment; able to work |
| Moderate | 7-12 | 7-9 | Moderate functional impairment; reduced work capacity |
| Severe | 13-19 | 10-12 | Severe functional impairment; often unable to work |
Fibromyalgia Impact Questionnaire (FIQ)
A validated patient-reported outcome measure assessing:
- Physical function (10 items)
- Days feeling good / days unable to work
- Severity of pain, fatigue, sleep, stiffness, anxiety, depression
Score: 0-100 (higher = worse)
- less than 39: Mild impact
- 39-59: Moderate impact
- ≥59: Severe impact
8. Management
Management of fibromyalgia is multidisciplinary and focuses on:
- Patient education and validation
- Non-pharmacological interventions (exercise, CBT)
- Pharmacological interventions targeting central pain mechanisms
- Treatment of comorbidities
Management Algorithm
FIBROMYALGIA MANAGEMENT
↓
┌──────────────────────────────────────────────────────────┐
│ EDUCATION & REASSURANCE │
├──────────────────────────────────────────────────────────┤
│ ➤ Validate the patient's pain — it is real │
│ ➤ Explain central sensitisation (not "in your head") │
│ ➤ Condition is chronic but not progressive/dangerous │
│ ➤ Set realistic expectations — improvement, not cure │
│ ➤ Avoid over-investigation and polypharmacy │
└──────────────────────────────────────────────────────────┘
↓
┌──────────────────────────────────────────────────────────┐
│ NON-PHARMACOLOGICAL (FIRST-LINE) │
├──────────────────────────────────────────────────────────┤
│ ➤ GRADED AEROBIC EXERCISE [8] │
│ • Walking, swimming, cycling, aquatic exercise │
│ • Start low (5-10 min, 2-3x/week) │
│ • Increase gradually (add 1-2 min/week) │
│ • Target: 30 min, 5x/week │
│ • NNT = 5 for pain reduction │
│ │
│ ➤ COGNITIVE BEHAVIOURAL THERAPY (CBT) [5] │
│ • Reduces pain catastrophising │
│ • Improves coping strategies │
│ • Small-to-moderate effect on pain and function │
│ │
│ ➤ SLEEP HYGIENE │
│ • Regular sleep schedule │
│ • Avoid caffeine, alcohol, screens before bed │
│ │
│ ➤ STRESS MANAGEMENT, RELAXATION, MINDFULNESS │
│ │
│ ➤ HYDROTHERAPY, HEAT/COLD THERAPY │
└──────────────────────────────────────────────────────────┘
↓
┌──────────────────────────────────────────────────────────┐
│ PHARMACOLOGICAL OPTIONS │
├──────────────────────────────────────────────────────────┤
│ FIRST-LINE: [4,9] │
│ │
│ ➤ AMITRIPTYLINE 10-25 mg at night │
│ • Tricyclic antidepressant │
│ • Modulates serotonin/norepinephrine; improves sleep│
│ • NNT = 4 for 50% pain reduction │
│ • Start 10 mg; increase by 10 mg every 1-2 weeks │
│ • Max dose: 75 mg (higher doses no added benefit) │
│ • Side effects: Dry mouth, drowsiness, weight gain │
│ │
│ ➤ DULOXETINE 30-60 mg once daily │
│ • SNRI (serotonin-norepinephrine reuptake inhibitor)│
│ • NNT = 6 for 50% pain reduction │
│ • Good if coexisting depression │
│ • Start 30 mg; increase to 60 mg after 1 week │
│ • Side effects: Nausea, dizziness, insomnia │
│ │
│ ➤ PREGABALIN 75-150 mg twice daily │
│ • Gabapentinoid; modulates calcium channels │
│ • NNT = 8 for 50% pain reduction │
│ • Also helps anxiety │
│ • Start 75 mg BD; titrate to 150 mg BD │
│ • Max dose: 300 mg BD │
│ • Side effects: Dizziness, somnolence, weight gain │
│ │
│ SECOND-LINE: │
│ ➤ Gabapentin 300-600 mg TDS (if pregabalin ineffective)│
│ ➤ Milnacipran (SNRI; not available in UK) │
│ ➤ Tramadol 50-100 mg TDS (short-term; avoid long-term)│
│ │
│ AVOID: │
│ ➤ Strong opioids (morphine, oxycodone, fentanyl) │
│ • Not effective for fibromyalgia [11] │
│ • Risk of dependence, tolerance, hyperalgesia │
│ │
│ ➤ NSAIDs — not effective (no peripheral inflammation) │
│ │
│ ➤ Corticosteroids — no role │
└──────────────────────────────────────────────────────────┘
↓
┌──────────────────────────────────────────────────────────┐
│ TREAT COMORBIDITIES │
├──────────────────────────────────────────────────────────┤
│ ➤ DEPRESSION: SSRIs (sertraline, fluoxetine), SNRIs │
│ ➤ ANXIETY: CBT, SSRIs, pregabalin │
│ ➤ SLEEP DISORDER: Sleep hygiene, low-dose amitriptyline│
│ ➤ IBS: Dietary modification (low FODMAP), antispasmodics│
│ ➤ MIGRAINE: Preventive agents (amitriptyline, topiramate)│
└──────────────────────────────────────────────────────────┘
↓
┌──────────────────────────────────────────────────────────┐
│ FOLLOW-UP & MULTIDISCIPLINARY CARE │
├──────────────────────────────────────────────────────────┤
│ ➤ Review response at 4-8 weeks │
│ ➤ Titrate medications to minimum effective dose │
│ ➤ If no response, consider alternative agent │
│ ➤ Refer to pain clinic or rheumatology if refractory │
│ ➤ Consider physiotherapy, occupational therapy │
└──────────────────────────────────────────────────────────┘
Evidence Summary: Non-Pharmacological Interventions
| Intervention | Effect Size | NNT | Evidence Quality | Recommendation |
|---|---|---|---|---|
| Aerobic exercise | Moderate | 5 | High (multiple RCTs, meta-analyses) | Strong [8] |
| CBT | Small-moderate | 7-8 | Moderate | Moderate [5] |
| Hydrotherapy | Small | 10 | Low | Weak |
| Acupuncture | Small | 10 | Low | Weak |
Evidence Summary: Pharmacological Interventions
| Drug | NNT (50% pain reduction) | Evidence Quality | EULAR Recommendation |
|---|---|---|---|
| Amitriptyline | 4 | Moderate | Strong [4] |
| Duloxetine | 6 | High | Strong [4] |
| Pregabalin | 8 | High | Moderate [4] |
| Gabapentin | 10 | Moderate | Weak |
| Tramadol | 11 | Low | Weak (short-term only) |
| Strong opioids | Not effective | Low | Against [11] |
| NSAIDs | Not effective | Low | Against |
Special Populations
Pregnancy
- Non-pharmacological interventions: Exercise, CBT, physiotherapy (safe)
- Pharmacological: Avoid amitriptyline, duloxetine, pregabalin (no safety data)
- Paracetamol: Safe but limited efficacy
- Refer: To pain specialist and obstetrician for multidisciplinary management
Elderly
- Start medications at lower doses
- Increased risk of falls with amitriptyline, pregabalin (sedation, dizziness)
- Consider drug interactions and renal impairment
Renal/Hepatic Impairment
- Pregabalin/Gabapentin: Reduce dose in renal impairment (renally excreted)
- Duloxetine: Avoid in severe hepatic impairment
- Amitriptyline: Metabolised hepatically; use with caution in liver disease
9. Complications and Comorbidities
Complications
| Complication | Prevalence/Notes |
|---|---|
| Functional disability | 25-30% report inability to work [29]; reduced quality of life |
| Depression/Anxiety | Bidirectional relationship; worsens pain perception and treatment response [10] |
| Medication side effects | Weight gain (amitriptyline, pregabalin), drowsiness, dry mouth |
| Opioid dependence | If inappropriately prescribed |
| Social isolation | Difficulty maintaining employment, relationships |
Comorbidities
Fibromyalgia frequently coexists with other chronic pain and functional somatic syndromes:
| Comorbidity | Prevalence | Clinical Significance |
|---|---|---|
| Depression | 20-80% [10] | Treat with SSRIs/SNRIs; improves overall outcomes |
| Anxiety | 60% [10] | CBT, SSRIs, pregabalin |
| Irritable bowel syndrome | 30-70% [7] | Shared pathophysiology (visceral hypersensitivity) |
| Migraine | 45-80% [7] | Amitriptyline treats both |
| Chronic fatigue syndrome | 20-70% [30] | Overlap in symptoms; graded exercise therapy |
| Temporomandibular disorder | 40-90% [7] | Jaw pain; refer to dentistry |
| Restless legs syndrome | 30% [19] | Consider dopamine agonists if severe |
| Interstitial cystitis | 12-39% | Bladder pain syndrome |
| Sleep apnoea | 10-20% | Perform sleep study if suspected; CPAP improves fatigue |
10. Prognosis & Outcomes
Natural History
| Factor | Outcome |
|---|---|
| Course | Chronic, fluctuating; symptoms wax and wane |
| Remission | Spontaneous remission rare (less than 10%) |
| Mortality | No increased mortality; does not affect life expectancy |
| Joint damage | No joint damage or deformity (not an inflammatory or destructive condition) |
| Progression | Not progressive; does not evolve into other diseases |
Prognostic Factors
Better prognosis:
- Exercise adherence [8]
- Lower baseline symptom severity
- Absence of depression/anxiety
- Active coping strategies
- Engagement with CBT [5]
Worse prognosis:
- Severe baseline symptoms
- Comorbid depression, catastrophising [10]
- Opioid use [11]
- Unemployment, litigation, compensation claims
Functional Outcomes
With appropriate management:
- 30-50% report moderate improvement in pain and function [13]
- 10-15% achieve substantial improvement
- 30-40% remain symptomatic despite treatment
- Quality of life improves even if pain persists
11. Prevention & Screening
Primary Prevention
No established primary prevention strategies (multifactorial aetiology).
General health measures:
- Regular physical activity
- Stress management
- Adequate sleep hygiene
Secondary Prevention (Early Intervention)
- Early diagnosis reduces diagnostic delay and patient distress [12]
- Early initiation of exercise and CBT may improve outcomes
Screening
- No formal screening programmes
- High index of suspicion in patients with chronic widespread pain and normal investigations
12. Key Guidelines
EULAR (European Alliance of Associations for Rheumatology) 2017 [4]
Key Recommendations:
- Optimal management requires non-pharmacological and pharmacological treatments
- Exercise (aerobic and strength training) is strongly recommended
- Psychological therapies (CBT) are recommended
- Pharmacological options (if non-pharmacological insufficient):
- Duloxetine (strong recommendation)
- Pregabalin (weak recommendation)
- Tramadol (weak recommendation, short-term only)
- Strong opioids not recommended
- NSAIDs not recommended
- Individualised treatment based on pain severity, function, comorbidities
Canadian Pain Society 2012
- Multimodal therapy combining education, exercise, CBT, and pharmacotherapy
- Amitriptyline, duloxetine, pregabalin as first-line pharmacological agents
NICE (National Institute for Health and Care Excellence)
No specific NICE guideline for fibromyalgia. Chronic pain guideline (NG193, 2021) recommends:
- Exercise programmes
- Psychological therapies (ACT, CBT)
- Antidepressants for pain (amitriptyline, duloxetine)
- Avoid long-term opioids
13. Examination Focus
High-Yield Exam Topics
| Topic | Key Points |
|---|---|
| Definition | Chronic widespread pain syndrome with central sensitisation |
| Diagnostic criteria | 2016 ACR: WPI ≥7 + SSS ≥5 (or WPI 4-6 + SSS ≥9); symptoms > 3 months |
| Investigations | Normal CRP, ESR, ANA, RF; no imaging abnormalities |
| Pathophysiology | Central sensitisation; impaired descending inhibition; neurotransmitter abnormalities |
| First-line treatment | Graded aerobic exercise, CBT |
| Pharmacological options | Amitriptyline, duloxetine, pregabalin |
| Avoid | Strong opioids (not effective, risk dependence); NSAIDs (no inflammation); steroids |
| Comorbidities | Depression, anxiety, IBS, migraine |
| Prognosis | Chronic, not progressive, no mortality impact |
Sample Viva Questions
Q1: A 42-year-old woman presents with 6 months of widespread pain, fatigue, and poor sleep. Investigations are normal. How would you approach this?
Model Answer:
"I would consider fibromyalgia as a likely diagnosis. Fibromyalgia is a chronic pain syndrome affecting 2-4% of the population, predominantly women, characterised by central sensitisation leading to amplified pain processing.
Diagnosis: I would use the 2016 ACR criteria — Widespread Pain Index (assessing 19 body regions) and Symptom Severity Scale (fatigue, unrefreshing sleep, cognitive symptoms). A score of WPI ≥7 and SSS ≥5, with symptoms > 3 months and no alternative explanation, confirms fibromyalgia.
Investigations are to exclude differentials:
- FBC, CRP, ESR (normal in fibromyalgia; elevated suggests inflammatory arthritis)
- TFTs (exclude hypothyroidism)
- Vitamin D, calcium (exclude deficiency)
- RF, anti-CCP, ANA (negative in fibromyalgia)
Management is multidisciplinary:
- Education: Validate symptoms; explain central sensitisation; set realistic expectations
- Non-pharmacological (first-line):
- Graded aerobic exercise (NNT=5) — start low, progress gradually
- CBT (improves catastrophising and coping)
- Pharmacological:
- Amitriptyline 10-25 mg at night (NNT=4; helps pain and sleep)
- OR Duloxetine 60 mg (NNT=6; good if depression coexists)
- OR Pregabalin 75-150 mg BD (NNT=8)
- Treat comorbidities: Depression, anxiety, sleep disorder
- Avoid: Strong opioids (ineffective), NSAIDs (no inflammation)
Follow-up at 4-8 weeks; refer to pain clinic if refractory."
Q2: What is the pathophysiology of fibromyalgia?
Model Answer:
"Fibromyalgia is a disorder of central pain processing, specifically central sensitisation. This involves:
-
Amplified pain perception: Hyperexcitability of central pain-processing pathways (dorsal horn neurons, thalamus, cortex). Quantitative sensory testing shows reduced pain thresholds to mechanical, thermal, and pressure stimuli.
-
Impaired descending inhibition: Dysfunction of brainstem-mediated pain suppression (periaqueductal grey, rostroventral medulla). Normally, descending pathways inhibit nociception; this is impaired in fibromyalgia.
-
Neurotransmitter dysregulation:
- Increased: Substance P (3-fold), glutamate, nerve growth factor
- Decreased: Serotonin, norepinephrine, endogenous opioids
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Neuroimaging evidence: Functional MRI shows increased activation of pain-processing regions (insula, anterior cingulate cortex) in response to pressure.
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Genetic susceptibility: Polymorphisms in serotonin transporter (5-HTT), COMT, and adrenergic receptor genes.
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Neuroendocrine dysfunction: HPA axis dysregulation with blunted cortisol responses.
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Sleep architecture: Alpha-wave intrusion into delta-wave sleep (non-restorative sleep).
This is not a peripheral musculoskeletal condition — there is no inflammation, muscle pathology, or structural damage. The pain is generated centrally."
Q3: Why are opioids not recommended in fibromyalgia?
Model Answer:
"Strong opioids are not recommended in fibromyalgia for several reasons:
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Lack of efficacy: Systematic reviews and RCTs show opioids are not effective for fibromyalgia pain. NNT for 50% pain reduction is not significantly different from placebo.
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Mechanism mismatch: Opioids target peripheral nociception and mu-opioid receptors. Fibromyalgia involves central sensitisation with impaired descending inhibition and neurotransmitter dysregulation (serotonin, norepinephrine) — opioids do not address this.
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Endogenous opioid dysfunction: Fibromyalgia patients have reduced endogenous opioid activity, and exogenous opioids may paradoxically worsen pain processing.
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Opioid-induced hyperalgesia: Chronic opioid use can increase pain sensitivity.
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Dependence and tolerance: High risk of addiction, tolerance, and withdrawal.
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Side effects: Constipation, sedation, cognitive impairment, falls.
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Guidelines: EULAR, Canadian Pain Society, and NICE all recommend against long-term opioid use in fibromyalgia.
Alternative: Use centrally-acting agents (amitriptyline, duloxetine, pregabalin) that modulate serotonin, norepinephrine, and calcium channels."
Common Mistakes (That Fail Candidates)
❌ Mistake 1: Saying fibromyalgia is a "diagnosis of exclusion" without recognising it has positive diagnostic criteria (2016 ACR WPI + SSS).
❌ Mistake 2: Over-investigating (e.g., ordering extensive autoimmune panels, imaging) instead of using clinical criteria.
❌ Mistake 3: Recommending NSAIDs or corticosteroids (not effective; no inflammation).
❌ Mistake 4: Recommending strong opioids (not effective; risk of harm).
❌ Mistake 5: Failing to mention exercise as first-line treatment (most evidence-based intervention).
❌ Mistake 6: Not addressing comorbidities (depression, anxiety, sleep) which significantly impact outcomes.
❌ Mistake 7: Dismissing fibromyalgia as "psychosomatic" or "not real" (invalidates patient; harms therapeutic relationship).
14. Patient/Layperson Explanation
What is fibromyalgia?
Fibromyalgia is a long-term condition that causes widespread pain throughout the body. It's often accompanied by extreme tiredness, sleep problems, and difficulty concentrating (sometimes called "brain fog").
What causes it?
We don't know the exact cause, but it's thought to involve changes in how your brain and nerves process pain signals. Your nervous system becomes overly sensitive, making normal sensations feel painful. It's like the "volume control" for pain is turned up too high.
What are the symptoms?
- Pain all over your body (not just in one area)
- Feeling exhausted all the time, even after sleeping
- Waking up feeling unrefreshed
- Trouble thinking clearly or remembering things
- Headaches, stomach problems, sensitivity to light and noise
How is it diagnosed?
Your doctor will diagnose fibromyalgia based on your symptoms and by checking that blood tests and other investigations are normal. There's no single test for fibromyalgia.
How is it treated?
Treatment focuses on managing symptoms and improving quality of life:
-
Exercise: Regular gentle exercise (like walking or swimming) is the most helpful treatment. Start slowly and build up gradually.
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Medications: Tablets like amitriptyline, duloxetine, or pregabalin can help reduce pain and improve sleep.
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Talking therapies: Cognitive behavioural therapy (CBT) can help you manage pain and develop coping strategies.
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Lifestyle: Good sleep habits, stress management, pacing activities.
Is it serious?
Fibromyalgia is not dangerous and does not damage your joints or muscles. It doesn't shorten your life. However, it can affect your daily life and ability to work. With the right treatment and self-management, many people improve.
What should I avoid?
- Strong painkillers (opioids like morphine) — these don't work for fibromyalgia and can be harmful.
- Over-exertion — pace your activities and rest when needed.
- Expecting a "cure" — fibromyalgia is a chronic condition, but symptoms can be managed.
15. References
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Marques AP, Santo ASDE, Berssaneti AA, et al. Prevalence of fibromyalgia: literature review update. Rev Bras Reumatol Engl Ed. 2017;57(4):356-363. doi:10.1016/j.rbre.2017.01.005
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Woolf CJ. Central sensitization: implications for the diagnosis and treatment of pain. Pain. 2011;152(3 Suppl):S2-S15. doi:10.1016/j.pain.2010.09.030
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Wolfe F, Clauw DJ, Fitzcharles MA, et al. 2016 Revisions to the 2010/2011 fibromyalgia diagnostic criteria. Semin Arthritis Rheum. 2016;46(3):319-329. doi:10.1016/j.semarthrit.2016.08.012
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Macfarlane GJ, Kronisch C, Dean LE, et al. EULAR revised recommendations for the management of fibromyalgia. Ann Rheum Dis. 2017;76(2):318-328. doi:10.1136/annrheumdis-2016-209724
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Bernardy K, Klose P, Welsch P, Häuser W. Efficacy, acceptability and safety of cognitive behavioural therapies in fibromyalgia syndrome — A systematic review and meta-analysis of randomized controlled trials. Eur J Pain. 2018;22(2):242-260. doi:10.1002/ejp.1121
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Queiroz LP. Worldwide epidemiology of fibromyalgia. Curr Pain Headache Rep. 2013;17(8):356. doi:10.1007/s11916-013-0356-5
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Clauw DJ, Arnold LM, McCarberg BH. The science of fibromyalgia. Mayo Clin Proc. 2011;86(9):907-911. doi:10.4065/mcp.2011.0206
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Bidonde J, Busch AJ, Schachter CL, et al. Aerobic exercise training for adults with fibromyalgia. Cochrane Database Syst Rev. 2017;6(6):CD012700. doi:10.1002/14651858.CD012700
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Moore RA, Derry S, Aldington D, et al. Amitriptyline for fibromyalgia in adults. Cochrane Database Syst Rev. 2015;2015(7):CD011824. doi:10.1002/14651858.CD011824
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Fietta P, Fietta P, Manganelli P. Fibromyalgia and psychiatric disorders. Acta Biomed. 2007;78(2):88-95. PMID: 17933276
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Painter JT, Crofford LJ. Chronic opioid use in fibromyalgia syndrome: a clinical review. J Clin Rheumatol. 2013;19(2):72-77. doi:10.1097/RHU.0b013e3182863447
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Choy E, Perrot S, Leon T, et al. A patient survey of the impact of fibromyalgia and the journey to diagnosis. BMC Health Serv Res. 2010;10:102. doi:10.1186/1472-6963-10-102
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Arnold LM, Clauw DJ, McCarberg BH; FibroCollaborative. Improving the recognition and diagnosis of fibromyalgia. Mayo Clin Proc. 2011;86(5):457-464. doi:10.4065/mcp.2010.0738
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Arnold LM, Fan J, Russell IJ, et al. The fibromyalgia family study: a genome-wide linkage scan study. Arthritis Rheum. 2013;65(4):1122-1128. doi:10.1002/art.37842
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Buskila D, Neumann L, Vaisberg G, et al. Increased rates of fibromyalgia following cervical spine injury: a controlled study of 161 cases of traumatic injury. Arthritis Rheum. 1997;40(3):446-452. doi:10.1002/art.1780400310
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Häuser W, Kosseva M, Üceyler N, et al. Emotional, physical, and sexual abuse in fibromyalgia syndrome: a systematic review with meta-analysis. Arthritis Care Res (Hoboken). 2011;63(6):808-820. doi:10.1002/acr.20328
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Buskila D, Atzeni F, Sarzi-Puttini P. Etiology of fibromyalgia: the possible role of infection and vaccination. Autoimmun Rev. 2008;8(1):41-43. doi:10.1016/j.autrev.2008.07.023
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Okifuji A, Donaldson GW, Barck L, Fine PG. Relationship between fibromyalgia and obesity in pain, function, mood, and sleep. J Pain. 2010;11(12):1329-1337. doi:10.1016/j.jpain.2010.03.006
Last Reviewed: 2026-01-06 | MedVellum Editorial Team
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Differentials
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